Know what’s on your plate
Malt syrup
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 6.2 g 12%
- Carbohydrate 71 g 26%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 71 g —
- Sodium 35 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 8.1 mg 51%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.5 mg 29%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 61 mg 5%
- Iron 0.96 mg 5%
- Magnesium 72 mg 17%
- Phosphorus 236 mg 19%
- Potassium 320 mg 7%
- Zinc 0.14 mg 1%
- Copper 0.2 mg 22%
- Manganese 0.1 mg 4%
- Selenium 12.3 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 318 | 6.2 g | 71 g | 0 g |
| 1 × cup | 332 g | 1056 | 21 g | 237 g | 0 g |
| 1 × tbsp | 21 g | 67 | 1.3 g | 15 g | 0 g |
| 2 × cup | 664 g | 2112 | 41 g | 473 g | 0 g |
| ½ × cup | 166 g | 528 | 10 g | 118 g | 0 g |
| 3 × cup | 996 g | 3167 | 62 g | 710 g | 0 g |
| 4 × cup | 1328 g | 4223 | 82 g | 947 g | 0 g |
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Questions about Malt syrup
How many calories are in 100 g of Malt syrup?
100 g of Malt syrup has 318 kcal, with 6.2 g protein, 71 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (332 g) of Malt syrup?
1 × cup (332 g) of Malt syrup has 1056 kcal, with 21 g protein, 237 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (21 g) of Malt syrup?
1 × tbsp (21 g) of Malt syrup has 67 kcal, with 1.3 g protein, 15 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (664 g) of Malt syrup?
2 × cup (664 g) of Malt syrup has 2112 kcal, with 41 g protein, 473 g carbohydrate and 0 g fat.
How many calories are in ½ × cup (166 g) of Malt syrup?
½ × cup (166 g) of Malt syrup has 528 kcal, with 10 g protein, 118 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (996 g) of Malt syrup?
3 × cup (996 g) of Malt syrup has 3167 kcal, with 62 g protein, 710 g carbohydrate and 0 g fat.
How many calories are in 4 × cup (1328 g) of Malt syrup?
4 × cup (1328 g) of Malt syrup has 4223 kcal, with 82 g protein, 947 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 169660 · per 100 g · carbohydrate per EU label, fibre excluded
