Mackarel

raw

Fish & seafood

Nutrition Facts

Per 100 g

Calories181

Total Fat11.9g

Saturated Fat3.4g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars—g

Protein18.7g

How many calories are in Mackarel?

100 g of Mackarel has 181 kcal, with 18.7 g protein, 0 g carbohydrate and 11.9 g fat.

Data source: BEDCA (Spain) · BEDCA 2319