Know what’s on your plate
Long-grain white rice
Calories & nutrition facts
uncooked
343
calorieskcal per 100 g
Protein7.8 g
Carbs76 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 343 kcal —
- Protein 7.8 g 16%
- Carbohydrate 76 g 28%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1 g 4%
- Sugars 0.1 g —
Similar foods
- Regular long-grain white ricedry365 kcal / 100 g
- Parboiled long-grain white ricedry374 kcal / 100 g
- Pre-cooked or instant long-grain white riceenriched, dry380 kcal / 100 g
- Long-grain ricedried, uncooked352 kcal / 100 g
- Long-grain white parboiled riceuncooked347 kcal / 100 g
- White riceraw350 kcal / 100 g
- Medium-grain white riceraw, enriched360 kcal / 100 g
- Polished riceraw360 kcal / 100 g
- Short-grain white riceraw, unenriched358 kcal / 100 g
- Ricewhite, pre-boiled, dried, uncooked365 kcal / 100 g
Questions about Long-grain white rice
How many calories are in 100 g of Long-grain white rice?
100 g of Long-grain white rice has 343 kcal, with 7.8 g protein, 76 g carbohydrate and 0.7 g fat.
Source: mvt 05.212 · per 100 g · carbohydrate per EU label, fibre excluded
