Know what’s on your plate
Livarot cheese
Calories & nutrition facts
from cow's milk
301
calorieskcal per 100 g
Protein25 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 25 g 49%
- Fat 23 g 29%
- Saturated fat 15 g 77%
- Sodium 601 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 178 µg 20%
- Vitamin K 1 µg 1%
- Riboflavin (B2) 0.55 mg 42%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 140 µg 35%
- Vitamin B12 1.7 µg 70%
Minerals
- Calcium 730 mg 56%
- Iron 0.07 mg 0%
- Magnesium 26 mg 6%
- Phosphorus 470 mg 38%
- Potassium 94 mg 2%
- Zinc 3.1 mg 28%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
- Iodine 30 µg 20%
Similar foods
- Maroilles cheesefrom cow's milk325 kcal / 100 g
- Mimolette cheesefrom cow's milk319 kcal / 100 g
- Pont l'Evêque cheesefrom cow's milk326 kcal / 100 g
- Camembert cheesefrom cow's milk280 kcal / 100 g
- Maroilles "laitier" cheesemilk collected in many farms, from cow's milk338 kcal / 100 g
- Langres cheesefrom cow's milk286 kcal / 100 g
- Reblochon cheesefrom cow's milk322 kcal / 100 g
Questions about Livarot cheese
How many calories are in 100 g of Livarot cheese?
100 g of Livarot cheese has 301 kcal, with 25 g protein, – carbohydrate and 23 g fat.
Source: ANSES–Ciqual (France) 12037 · per 100 g · carbohydrate per EU label, fibre excluded
