Know what’s on your plate
Lingcod liver
Calories & nutrition facts
alaska native
424
calorieskcal per 100 g
Protein5.6 g
Carbs6 g
Fat42 g
Nutrition facts
Per 100 g% DV- Calories 424 kcal —
- Protein 5.6 g 11%
- Carbohydrate 6 g 2%
- Fat 42 g 54%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.22 mg 18%
- Niacin (B3) 4.2 mg 26%
Minerals
- Calcium 5 mg 0%
- Iron 1 mg 6%
- Phosphorus 123 mg 10%
Similar foods
- Lingcod meatraw, alaska native79 kcal / 100 g
- Northern pike liveralaska native156 kcal / 100 g
- Broad whitefish liveralaska native104 kcal / 100 g
- Ringed seal liverringed, liver (alaska native)116 kcal / 100 g
- Steller sea lion liveralaska native137 kcal / 100 g
- King salmon liverchinook, alaska native156 kcal / 100 g
- Caribou liverraw, alaska native122 kcal / 100 g
- Burbot liverindigenous, baked603 kcal / 100 g
- Beluga whale liverraw, alaska native117 kcal / 100 g
- Walrus liverraw, alaska native125 kcal / 100 g
Questions about Lingcod liver
How many calories are in 100 g of Lingcod liver?
100 g of Lingcod liver has 424 kcal, with 5.6 g protein, 6 g carbohydrate and 42 g fat.
Source: USDA FoodData Central 169810 · per 100 g · carbohydrate per EU label, fibre excluded
