Know what’s on your plate
Lingcod liver
Calories & nutrition facts
indigenous
425
calorieskcal per 100 g
Protein5.6 g
Carbs6 g
Fat42 g
Nutrition facts
Per 100 g% DV- Calories 425 kcal —
- Protein 5.6 g 11%
- Carbohydrate 6 g 2%
- Fat 42 g 54%
- Fibre 0 g 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2733 µg 304%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.22 mg 18%
- Niacin (B3) 4.2 mg 26%
Minerals
- Calcium 5 mg 0%
- Iron 1 mg 6%
- Phosphorus 123 mg 10%
Similar foods
- Northern pike liverindigenous156 kcal / 100 g
- Indigenous king or chinook salmon liverindigenous, king or chinook, liver156 kcal / 100 g
- Burbot liverindigenous, baked603 kcal / 100 g
- Lingcod meatraw, alaska native79 kcal / 100 g
- Cod livercanned518 kcal / 100 g
- Lingcodraw85 kcal / 100 g
- Broad whitefish liveralaska native104 kcal / 100 g
Questions about Lingcod liver
How many calories are in 100 g of Lingcod liver?
100 g of Lingcod liver has 425 kcal, with 5.6 g protein, 6 g carbohydrate and 42 g fat.
Source: Canadian Nutrient File 5888 · per 100 g · carbohydrate per EU label, fibre excluded
