Know what’s on your plate
Light corn syrup
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 0 g 0%
- Carbohydrate 77 g 28%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 77 g —
- Sodium 62 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 0 mg 0%
- Potassium 1 mg 0%
- Zinc 0.44 mg 4%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 0 g | 77 g | 0.2 g |
| 1 × cup | 341 g | 965 | 0 g | 262 g | 0.7 g |
| 1 × tbsp | 22 g | 62 | 0 g | 17 g | 0 g |
| 2 × cup | 682 g | 1930 | 0 g | 524 g | 1.4 g |
| ½ × cup | 170.5 g | 483 | 0 g | 131 g | 0.3 g |
| 3 × cup | 1023 g | 2895 | 0 g | 786 g | 2 g |
| 4 × cup | 1364 g | 3860 | 0 g | 1047 g | 2.7 g |
Similar foods
- Dark corn syrup286 kcal / 100 g
- Corn syrup287 kcal / 100 g
- High-fructose corn syrup281 kcal / 100 g
- Maple syrup260 kcal / 100 g
- Sugar free syrup51 kcal / 100 g
- Canadian maple syrup270 kcal / 100 g
- Sorghum syrup290 kcal / 100 g
- Agave syrup310 kcal / 100 g
- Chocolate syrupthin type279 kcal / 100 g
- Table blend syrupcorn, refiner, and sugar319 kcal / 100 g
Questions about Light corn syrup
How many calories are in 100 g of Light corn syrup?
100 g of Light corn syrup has 283 kcal, with 0 g protein, 77 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (341 g) of Light corn syrup?
1 × cup (341 g) of Light corn syrup has 965 kcal, with 0 g protein, 262 g carbohydrate and 0.7 g fat.
How many calories are in 1 × tbsp (22 g) of Light corn syrup?
1 × tbsp (22 g) of Light corn syrup has 62 kcal, with 0 g protein, 17 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (682 g) of Light corn syrup?
2 × cup (682 g) of Light corn syrup has 1930 kcal, with 0 g protein, 524 g carbohydrate and 1.4 g fat.
How many calories are in ½ × cup (170.5 g) of Light corn syrup?
½ × cup (170.5 g) of Light corn syrup has 483 kcal, with 0 g protein, 131 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (1023 g) of Light corn syrup?
3 × cup (1023 g) of Light corn syrup has 2895 kcal, with 0 g protein, 786 g carbohydrate and 2 g fat.
How many calories are in 4 × cup (1364 g) of Light corn syrup?
4 × cup (1364 g) of Light corn syrup has 3860 kcal, with 0 g protein, 1047 g carbohydrate and 2.7 g fat.
Source: USDA FoodData Central 168837 · per 100 g · carbohydrate per EU label, fibre excluded
