Know what’s on your plate
Leek
Calories & nutrition facts
fried without fat, pan
57
calorieskcal per 100 g
Protein3.4 g
Carbs8 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 3.4 g 7%
- Carbohydrate 8 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 3.5 g 13%
- Sugars 6.1 g —
Similar foods
- Spring onionfried without fat, pan43 kcal / 100 g
- Shallotfried without fat, pan53 kcal / 100 g
- Garlicfried without fat, pan155 kcal / 100 g
- Onionfried without fat, pan53 kcal / 100 g
- Carrotfried without fat, pan74 kcal / 100 g
- Pearl onionfried without fat, pan53 kcal / 100 g
- Broccolifried without fat, pan71 kcal / 100 g
- Spring onion bulbfried without fat, pan51 kcal / 100 g
Questions about Leek
How many calories are in 100 g of Leek?
100 g of Leek has 57 kcal, with 3.4 g protein, 8 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) G470182 · per 100 g · carbohydrate per EU label, fibre excluded
