Nutrition facts

Per 100 g% DV
  • Calories 350 kcal
  • Protein 17.5 g 35%
  • Carbohydrate 0 g 0%
  • Fat 31.5 g 40%
  • Saturated fat 8.6 g 43%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 660 mg 29%
  • Cholesterol 66.7 mg 22%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2500 µg 278%
  • Vitamin C 0 mg 0%
  • Vitamin D 25.6 µg 128%
  • Vitamin E 8 mg 53%
  • Vitamin K 0.02 µg 0%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.35 mg 27%
  • Niacin (B3) 2.6 mg 16%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 14 µg 4%
  • Vitamin B12 1 µg 42%

Minerals

  • Calcium 8 mg 1%
  • Iron 6.1 mg 34%
  • Magnesium 15 mg 4%
  • Phosphorus 200 mg 16%
  • Potassium 210 mg 4%
  • Zinc 2.8 mg 25%
  • Copper 0.17 mg 19%
  • Manganese 0.13 mg 6%
  • Selenium 57 µg 104%
  • Iodine 35 µg 23%

Questions about Lamprey

How many calories are in 100 g of Lamprey?

100 g of Lamprey has 350 kcal, with 17.5 g protein, 0 g carbohydrate and 31.5 g fat.

Source: Fineli (Finland) 825 · per 100 g · carbohydrate per EU label, fibre excluded

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