Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 25.8 g 52%
- Carbohydrate 0 g 0%
- Fat 6.6 g 8%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19900 µg 2211%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 1.6 mg 133%
- Riboflavin (B2) 5.3 mg 408%
- Niacin (B3) 18 mg 113%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 430 µg 108%
- Vitamin B12 58 µg 2417%
Minerals
- Calcium 5 mg 0%
- Iron 5.4 mg 30%
- Phosphorus 459 mg 37%
- Potassium 287 mg 6%
- Zinc 5.1 mg 46%
- Selenium 19 µg 35%
- Iodine 4.7 µg 3%
Questions about Lamb offal
How many calories are in 100 g of Lamb offal?
100 g of Lamb offal has 163 kcal, with 25.8 g protein, 0 g carbohydrate and 6.6 g fat.
Source: FOODfiles (New Zealand) M1142 · per 100 g · carbohydrate per EU label, fibre excluded
