Foods / Lamb, veal & game

New Zealand lamb shoulder

whole, lean braised

Lamb, veal & game
Nutrition Facts
Per 100 g
Calories285
Total Fat15.5g
Saturated Fat6.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein34.1g

How many calories are in New Zealand lamb shoulder?

How many calories are in 100 g of New Zealand lamb shoulder?

100 g of New Zealand lamb shoulder has 285 kcal, with 34.1 g protein, 0 g carbohydrate and 15.5 g fat.

More lamb, veal and game foods

Lambmechanically separated, raw276 kcal / 100 gGround venisonraw157 kcal / 100 gElkraw111 kcal / 100 gVeal cutletsmilk-fed, inside top round, raw94 kcal / 100 gSquirrelgame meat, raw120 kcal / 100 gGoatraw109 kcal / 100 gAged liquid ringed seal blubbergame meat, indigenous895 kcal / 100 gAged ringed seal flippers mattakgame meat, indigenous192 kcal / 100 g

All lamb, veal and game foods →

Data source: Canadian Nutrient File · CNF 3506
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