Foods / Lamb, veal & game

Lamb shoulder

new zealand, frozen, whole, separable lean and fat, 3mm (1/8) trim, braised

Lamb, veal & game
Nutrition Facts
Per 100 g
Calories342
Total Fat24.0g
Saturated Fat11.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.4g

How many calories are in Lamb shoulder?

How many calories are in 100 g of Lamb shoulder?

100 g of Lamb shoulder has 342 kcal, with 29.4 g protein, 0 g carbohydrate and 24 g fat.

More lamb, veal and game foods

Lambmechanically separated, raw276 kcal / 100 gGround venisonraw157 kcal / 100 gElkraw111 kcal / 100 gVeal cutletsmilk-fed, inside top round, raw94 kcal / 100 gSquirrelgame meat, raw120 kcal / 100 gGoatraw109 kcal / 100 gAged liquid ringed seal blubbergame meat, indigenous895 kcal / 100 gAged ringed seal flippers mattakgame meat, indigenous192 kcal / 100 g

All lamb, veal and game foods →

Data source: Canadian Nutrient File · CNF 4820
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