Know what’s on your plate
KFC extra crispy fried chicken thigh
Calories & nutrition
meat only, skin and breading removed
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 22.4 g 45%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 2.7 g 14%
- Sodium 558 mg 24%
- Cholesterol 118 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.29 mg 17%
- Vitamin B12 0.53 µg 22%
Minerals
- Calcium 21 mg 2%
- Iron 0.96 mg 5%
- Magnesium 22 mg 5%
- Phosphorus 223 mg 18%
- Potassium 271 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.09 mg 10%
- Manganese 0.05 mg 2%
- Selenium 27.8 µg 51%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 22.4 g | 0 g | 10 g |
| 1 × thigh, without skin | 91 g | 163 | 20.4 g | 0 g | 9.1 g |
| 1 × thigh, bone and skin removed | 72 g | 129 | 16.1 g | 0 g | 7.2 g |
| 2 × thigh, without skin | 182 g | 326 | 40.8 g | 0 g | 18.1 g |
| ½ × thigh, without skin | 45.5 g | 81 | 10.2 g | 0 g | 4.5 g |
| 3 × thigh, without skin | 273 g | 489 | 61.2 g | 0 g | 27.2 g |
| 4 × thigh, without skin | 364 g | 652 | 81.6 g | 0 g | 36.3 g |
Questions about KFC extra crispy fried chicken thigh
How many calories are in 100 g of KFC extra crispy fried chicken thigh?
100 g of KFC extra crispy fried chicken thigh has 179 kcal, with 22.4 g protein, 0 g carbohydrate and 10 g fat.
How many calories are in 1 × thigh, without skin (91 g) of KFC extra crispy fried chicken thigh?
1 × thigh, without skin (91 g) of KFC extra crispy fried chicken thigh has 163 kcal, with 20.4 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 1 × thigh, bone and skin removed (72 g) of KFC extra crispy fried chicken thigh?
1 × thigh, bone and skin removed (72 g) of KFC extra crispy fried chicken thigh has 129 kcal, with 16.1 g protein, 0 g carbohydrate and 7.2 g fat.
How many calories are in 2 × thigh, without skin (182 g) of KFC extra crispy fried chicken thigh?
2 × thigh, without skin (182 g) of KFC extra crispy fried chicken thigh has 326 kcal, with 40.8 g protein, 0 g carbohydrate and 18.1 g fat.
How many calories are in ½ × thigh, without skin (45.5 g) of KFC extra crispy fried chicken thigh?
½ × thigh, without skin (45.5 g) of KFC extra crispy fried chicken thigh has 81 kcal, with 10.2 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 3 × thigh, without skin (273 g) of KFC extra crispy fried chicken thigh?
3 × thigh, without skin (273 g) of KFC extra crispy fried chicken thigh has 489 kcal, with 61.2 g protein, 0 g carbohydrate and 27.2 g fat.
How many calories are in 4 × thigh, without skin (364 g) of KFC extra crispy fried chicken thigh?
4 × thigh, without skin (364 g) of KFC extra crispy fried chicken thigh has 652 kcal, with 81.6 g protein, 0 g carbohydrate and 36.3 g fat.
Source: USDA FoodData Central 170742 · per 100 g · carbohydrate per EU label, fibre excluded
