Know what’s on your plate
Kellogg's Coco Pops Rocks cereal bar
Calories & nutrition facts
with chocolate, fortified
434
calorieskcal per 100 g
Protein8.7 g
Carbs69 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 434 kcal —
- Protein 8.7 g 17%
- Carbohydrate 69 g 25%
- Fat 13 g 16%
- Saturated fat 6.4 g 32%
- Fibre 1.5 g 5%
- Sugars 44 g —
- Sodium 219 mg 10%
- Cholesterol 11.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51.8 µg 6%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.59 mg 46%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 42.4 µg 11%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 239 mg 18%
- Iron 2.6 mg 14%
- Magnesium 43.1 mg 10%
- Phosphorus 203 mg 16%
- Potassium 375 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.14 mg 15%
- Manganese 0.11 mg 5%
- Selenium 4.8 µg 9%
- Iodine 28.2 µg 19%
Similar foods
- Kellogg's Special K chocolate cereal barwith chocolate, fortified391 kcal / 100 g
- Kellogg's Rice Krispies cereal and milk barwith rice, fortified434 kcal / 100 g
- Cereal barwith fibre421 kcal / 100 g
- Fruit cereal barwith fruits376 kcal / 100 g
- Cereal bar with chocolate408 kcal / 100 g
- Breakfast cereal multigrain chocolate cereal kellogg's coco pops rocks415 kcal / 100 g
- Berry cereal bar375 kcal / 100 g
- Yoghurt cereal bar415 kcal / 100 g
- Breakfast cereal bar with milkwith chocolate or not, fortified with vitamins and minerals382 kcal / 100 g
- Coco Pops Crunchers chocolate flavoured breakfast cereal354 kcal / 100 g
Questions about Kellogg's Coco Pops Rocks cereal bar
How many calories are in 100 g of Kellogg's Coco Pops Rocks cereal bar?
100 g of Kellogg's Coco Pops Rocks cereal bar has 434 kcal, with 8.7 g protein, 69 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 33272 · per 100 g · carbohydrate per EU label, fibre excluded