Know what’s on your plate
Japanese udon noodles
Calories & nutrition facts
shelf-fresh, boiled, drained
100
calorieskcal per 100 g
Protein2.6 g
Carbs20 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 2.6 g 5%
- Carbohydrate 20 g 7%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.9 g 3%
- Sugars 0 g —
- Sodium 67 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.55 mg 3%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0 mg 0%
- Phosphorus 15 mg 1%
- Potassium 3 mg 0%
- Zinc 0.12 mg 1%
- Selenium 1.4 µg 3%
- Iodine 0.63 µg 0%
Similar foods
- Japanese soba noodlesdry336 kcal / 100 g
- Instant noodlesboiled, drained188 kcal / 100 g
- Japanese somen noodlesdry356 kcal / 100 g
- Asian noodleswith wheat and egg, plain, dry, raw371 kcal / 100 g
- Egg noodleswheat flour, boiled, drained65 kcal / 100 g
- Rice noodlesrice flour, dry, boiled, drained125 kcal / 100 g
- Noodlesboiled, without salt132 kcal / 100 g
- Pastafresh, assorted type, cooked136 kcal / 100 g
Questions about Japanese udon noodles
How many calories are in 100 g of Japanese udon noodles?
100 g of Japanese udon noodles has 100 kcal, with 2.6 g protein, 20 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) E1056 · per 100 g · carbohydrate per EU label, fibre excluded
