Know what’s on your plate
Japanese somen noodles
Calories & nutrition
dry
Grains, rice & pasta
CNF 4462
356
caloriesper 100 g
Protein11.3 g
Carbs69.8 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 11.3 g 23%
- Carbohydrate 69.8 g 25%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 4.3 g 15%
- Sodium 1840 mg 80%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.88 mg 5%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23 mg 2%
- Iron 1.3 mg 7%
- Magnesium 28 mg 7%
- Phosphorus 80 mg 6%
- Potassium 164 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.14 mg 16%
- Manganese 0.48 mg 21%
- Selenium 8.3 µg 15%
Questions about Japanese somen noodles
How many calories are in 100 g of Japanese somen noodles?
100 g of Japanese somen noodles has 356 kcal, with 11.4 g protein, 69.8 g carbohydrate and 0.8 g fat.
Source: Canadian Nutrient File 4462 · per 100 g · carbohydrate per EU label, fibre excluded
