Know what’s on your plate
Iodised salt
Calories & nutrition facts
3
calorieskcal per 100 g
Protein0.6 g
Carbs0 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 3 kcal —
- Protein 0.6 g 1%
- Carbohydrate 0 g 0%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 38700 mg 1683%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 150 mg 12%
- Iron 0.81 mg 5%
- Magnesium 33 mg 8%
- Phosphorus 70 mg 6%
- Potassium 37 mg 1%
- Zinc 0.08 mg 1%
- Copper 0.16 mg 18%
- Manganese 0.14 mg 6%
- Selenium 0.5 µg 1%
- Iodine 2500 µg 1667%
Similar foods
Questions about Iodised salt
How many calories are in 100 g of Iodised salt?
100 g of Iodised salt has 3 kcal, with 0.6 g protein, 0 g carbohydrate and 0 g fat.
Source: Fineli (Finland) 30 · per 100 g · carbohydrate per EU label, fibre excluded
