Know what’s on your plate
Ground bison
Calories & nutrition facts
game meat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 6.5 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.24 mg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 15 µg 4%
- Vitamin B12 2.3 µg 95%
Minerals
- Calcium 13 mg 1%
- Iron 3.1 mg 17%
- Magnesium 22 mg 5%
- Phosphorus 205 mg 16%
- Potassium 341 mg 7%
- Zinc 5.1 mg 47%
- Copper 0.15 mg 16%
- Manganese 0.01 mg 0%
- Selenium 30 µg 55%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 24 g | 0 g | 15 g |
| 1 × patty ( yield from 112.7 g raw meat ) | 87 g | 207 | 21 g | 0 g | 13 g |
| 1 × serving ( 3 oz ) | 85 g | 202 | 20 g | 0 g | 13 g |
| 2 × patty ( yield from 112.7 g raw meat ) | 174 g | 414 | 41 g | 0 g | 26 g |
| ½ × patty ( yield from 112.7 g raw meat ) | 43.5 g | 104 | 10 g | 0 g | 6.6 g |
| 3 × patty ( yield from 112.7 g raw meat ) | 261 g | 621 | 62 g | 0 g | 40 g |
| 4 × patty ( yield from 112.7 g raw meat ) | 348 g | 828 | 83 g | 0 g | 53 g |
Similar foods
- Bisongame meat, ground, raw223 kcal / 100 g
- Ground venisonraw157 kcal / 100 g
- Bison top round 1" steakgame meat, separable lean only, cooked, broiled174 kcal / 100 g
- Ground deer meatraw157 kcal / 100 g
- Roasted bisongame meat143 kcal / 100 g
- Water buffalogame meat, cooked, roasted131 kcal / 100 g
- Beefalogame meat, composite of cuts, cooked, roasted188 kcal / 100 g
Questions about Ground bison
How many calories are in 100 g of Ground bison?
100 g of Ground bison has 238 kcal, with 24 g protein, 0 g carbohydrate and 15 g fat.
How many calories are in 1 × patty ( yield from 112.7 g raw meat ) (87 g) of Ground bison?
1 × patty ( yield from 112.7 g raw meat ) (87 g) of Ground bison has 207 kcal, with 21 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 1 × serving ( 3 oz ) (85 g) of Ground bison?
1 × serving ( 3 oz ) (85 g) of Ground bison has 202 kcal, with 20 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 2 × patty ( yield from 112.7 g raw meat ) (174 g) of Ground bison?
2 × patty ( yield from 112.7 g raw meat ) (174 g) of Ground bison has 414 kcal, with 41 g protein, 0 g carbohydrate and 26 g fat.
How many calories are in ½ × patty ( yield from 112.7 g raw meat ) (43.5 g) of Ground bison?
½ × patty ( yield from 112.7 g raw meat ) (43.5 g) of Ground bison has 104 kcal, with 10 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 3 × patty ( yield from 112.7 g raw meat ) (261 g) of Ground bison?
3 × patty ( yield from 112.7 g raw meat ) (261 g) of Ground bison has 621 kcal, with 62 g protein, 0 g carbohydrate and 40 g fat.
How many calories are in 4 × patty ( yield from 112.7 g raw meat ) (348 g) of Ground bison?
4 × patty ( yield from 112.7 g raw meat ) (348 g) of Ground bison has 828 kcal, with 83 g protein, 0 g carbohydrate and 53 g fat.
Source: USDA FoodData Central 174422 · per 100 g · carbohydrate per EU label, fibre excluded
