Know what’s on your plate
Groat sausage
Calories & nutrition facts
fried without fat
269
calorieskcal per 100 g
Protein8.8 g
Carbs23 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 269 kcal —
- Protein 8.8 g 18%
- Carbohydrate 23 g 8%
- Fat 14 g 18%
- Saturated fat 5.3 g 26%
- Fibre 2.6 g 9%
- Sugars 0.4 g —
- Sodium 752 mg 33%
- Cholesterol 25.7 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.9 µg 1%
- Vitamin C 0.97 mg 1%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.35 mg 2%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 34.6 µg 9%
- Vitamin B12 2.1 µg 87%
Minerals
- Calcium 20.6 mg 2%
- Iron 3 mg 16%
- Magnesium 33.6 mg 8%
- Phosphorus 151 mg 12%
- Potassium 216 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 21%
- Manganese 0.46 mg 20%
- Selenium 14.3 µg 26%
- Iodine 7 µg 5%
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Questions about Groat sausage
How many calories are in 100 g of Groat sausage?
100 g of Groat sausage has 269 kcal, with 8.8 g protein, 23 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 7647 · per 100 g · carbohydrate per EU label, fibre excluded
