Know what’s on your plate
Groat sausage
Calories & nutrition facts
average of industrial products
242
calorieskcal per 100 g
Protein7.9 g
Carbs20 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 7.9 g 16%
- Carbohydrate 20 g 7%
- Fat 13 g 16%
- Saturated fat 4.8 g 24%
- Fibre 2.3 g 8%
- Sugars 0.3 g —
- Sodium 677 mg 29%
- Cholesterol 23.2 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0.87 mg 1%
- Vitamin D 0.1 µg 0%
- Vitamin E 0.32 mg 2%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 2.5 mg 15%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 31.2 µg 8%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 18.5 mg 1%
- Iron 2.7 mg 15%
- Magnesium 30.2 mg 7%
- Phosphorus 136 mg 11%
- Potassium 194 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.17 mg 19%
- Manganese 0.42 mg 18%
- Selenium 12.8 µg 23%
- Iodine 6.3 µg 4%
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Questions about Groat sausage
How many calories are in 100 g of Groat sausage?
100 g of Groat sausage has 242 kcal, with 7.9 g protein, 20 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 30322 · per 100 g · carbohydrate per EU label, fibre excluded
