Know what’s on your plate
Gouda cheese
Calories & nutrition facts
with cumin seed, from cow's milk
378
calorieskcal per 100 g
Protein24 g
Carbs0.6 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 24 g 48%
- Carbohydrate 0.6 g 0%
- Fat 31 g 40%
- Saturated fat 21 g 105%
- Fibre 0.9 g 3%
- Sugars 0 g —
Similar foods
Questions about Gouda cheese
How many calories are in 100 g of Gouda cheese?
100 g of Gouda cheese has 378 kcal, with 24 g protein, 0.6 g carbohydrate and 31 g fat.
Source: ANSES–Ciqual (France) 12767 · per 100 g · carbohydrate per EU label, fibre excluded
