Know what’s on your plate
Goldfish parmesan baked snack crackers
Calories & nutrition
Pepperidge Farm
Nutrition facts
Per 100 g% DV- Calories 459 kcal —
- Protein 11.2 g 22%
- Carbohydrate 61.2 g 22%
- Fat 17.3 g 22%
- Saturated fat 2.6 g 13%
- Fibre 3.5 g 13%
- Sugars 0.8 g —
- Sodium 1187 mg 52%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.84 mg 70%
- Riboflavin (B2) 0.46 mg 36%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.08 mg 5%
Minerals
- Calcium 101 mg 8%
- Iron 4.5 mg 25%
- Magnesium 24 mg 6%
- Phosphorus 204 mg 16%
- Potassium 168 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.14 mg 15%
- Manganese 0.56 mg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 459 | 11.2 g | 61.2 g | 17.3 g |
| 1 × goldfish | 5.3 g | 24 | 0.6 g | 3.2 g | 0.9 g |
| 2 × goldfish | 10.6 g | 49 | 1.2 g | 6.5 g | 1.8 g |
| ½ × goldfish | 2.7 g | 12 | 0.3 g | 1.6 g | 0.5 g |
| 3 × goldfish | 15.9 g | 73 | 1.8 g | 9.7 g | 2.7 g |
| 4 × goldfish | 21.2 g | 97 | 2.4 g | 13 g | 3.7 g |
Questions about Goldfish parmesan baked snack crackers
How many calories are in 100 g of Goldfish parmesan baked snack crackers?
100 g of Goldfish parmesan baked snack crackers has 459 kcal, with 11.2 g protein, 61.2 g carbohydrate and 17.3 g fat.
How many calories are in 1 × goldfish (5.3 g) of Goldfish parmesan baked snack crackers?
1 × goldfish (5.3 g) of Goldfish parmesan baked snack crackers has 24 kcal, with 0.6 g protein, 3.2 g carbohydrate and 0.9 g fat.
How many calories are in 2 × goldfish (10.6 g) of Goldfish parmesan baked snack crackers?
2 × goldfish (10.6 g) of Goldfish parmesan baked snack crackers has 49 kcal, with 1.2 g protein, 6.5 g carbohydrate and 1.8 g fat.
How many calories are in ½ × goldfish (2.7 g) of Goldfish parmesan baked snack crackers?
½ × goldfish (2.7 g) of Goldfish parmesan baked snack crackers has 12 kcal, with 0.3 g protein, 1.6 g carbohydrate and 0.5 g fat.
How many calories are in 3 × goldfish (15.9 g) of Goldfish parmesan baked snack crackers?
3 × goldfish (15.9 g) of Goldfish parmesan baked snack crackers has 73 kcal, with 1.8 g protein, 9.7 g carbohydrate and 2.7 g fat.
How many calories are in 4 × goldfish (21.2 g) of Goldfish parmesan baked snack crackers?
4 × goldfish (21.2 g) of Goldfish parmesan baked snack crackers has 97 kcal, with 2.4 g protein, 13 g carbohydrate and 3.7 g fat.
Source: USDA FoodData Central 167595 · per 100 g · carbohydrate per EU label, fibre excluded
