Know what’s on your plate
Gofio
Calories & nutrition facts
397
calorieskcal per 100 g
Protein11 g
Carbs82 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 11 g 22%
- Carbohydrate 82 g 30%
- Fat 2.5 g 3%
- Saturated fat 0.5 g 3%
- Fibre 1.9 g 7%
Questions about Gofio
How many calories are in 100 g of Gofio?
100 g of Gofio has 397 kcal, with 11 g protein, 82 g carbohydrate and 2.5 g fat.
Source: BEDCA (Spain) 2676 · per 100 g · carbohydrate per EU label, fibre excluded