Harp seal
game meat, raw
Nutrition Facts
Per 100 g
Calories113
Total Fat1.3g
Saturated Fat0.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.8g
How many calories are in Harp seal?
How many calories are in 100 g of Harp seal?
100 g of Harp seal has 113 kcal, with 23.8 g protein, 0 g carbohydrate and 1.3 g fat.
More lamb, veal and game foods
Data source: Canadian Nutrient File · CNF 3645