Bearded seal game meat, indigenous, oogruk, air-dried
Lamb, veal & game
CNF 5890
351
kcal per 100 g
Protein82.6 g
Carbs0 g
Fat2.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 82.6 g 165%
- Carbohydrate 0 g 0%
- Fat 2.3 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 393 µg 44%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.63 mg 48%
- Niacin (B3) 8.8 mg 55%
Minerals
- Iron 49.6 mg 276%
- Phosphorus 784 mg 63%
Questions about Bearded seal
How many calories are in 100 g of Bearded seal?
100 g of Bearded seal has 351 kcal, with 82.6 g protein, 0 g carbohydrate and 2.3 g fat.
Source: Canadian Nutrient File 5890 · per 100 g · carbohydrate per EU label, fibre excluded
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