Know what’s on your plate
Fruit paste or fruit puree filled biscuit
Calories & nutrition facts
cookie
421
calorieskcal per 100 g
Protein4.9 g
Carbs72 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 421 kcal —
- Protein 4.9 g 10%
- Carbohydrate 72 g 26%
- Fat 12 g 16%
- Saturated fat 5.2 g 26%
- Fibre 2 g 7%
- Sugars 27 g —
- Sodium 151 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
- Vitamin D 0 µg 0%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.63 mg 4%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 21 µg 5%
Minerals
- Calcium 64 mg 5%
- Iron 1 mg 6%
- Magnesium 294 mg 70%
- Phosphorus 37 mg 3%
- Potassium 269 mg 6%
- Zinc 0.3 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Iodine 12 µg 8%
Similar foods
- Fruit-filled snack biscuit407 kcal / 100 g
- Fruits filled biscuitcookie, reduced fat391 kcal / 100 g
- Jam or fruit filled sweet biscuit386 kcal / 100 g
- Lunette fruit filled shortbread biscuitwith fruit filling, "lunette" type449 kcal / 100 g
- Cookie with filling482 kcal / 100 g
- Jam filled biscuitjam filled428 kcal / 100 g
- Filled biscuitfilled473 kcal / 100 g
- Guava paste filled biscuit418 kcal / 100 g
- Strawberry filled cookie484 kcal / 100 g
- Filled biscuit with meringuefilled (chocolate, hazelut, coconut…) with chocolate covering or chocolate base540 kcal / 100 g
Questions about Fruit paste or fruit puree filled biscuit
How many calories are in 100 g of Fruit paste or fruit puree filled biscuit?
100 g of Fruit paste or fruit puree filled biscuit has 421 kcal, with 4.9 g protein, 72 g carbohydrate and 12 g fat.
Source: ANSES–Ciqual (France) 24037 · per 100 g · carbohydrate per EU label, fibre excluded
