Know what’s on your plate
Fruit juice
Calories & nutrition facts
unsweetened, vitamin c, average
45
calorieskcal per 100 g
Protein0.2 g
Carbs10 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 0.2 g 0%
- Carbohydrate 10 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 10 g —
- Sodium 3.7 mg 0%
- Cholesterol 0.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.47 µg 0%
- Vitamin C 33.9 mg 38%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 0.17 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.29 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 17.7 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9.7 mg 1%
- Iron 0.1 mg 1%
- Magnesium 7.6 mg 2%
- Phosphorus 12.5 mg 1%
- Potassium 162 mg 3%
- Zinc 0.04 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 0.05 µg 0%
- Iodine 1 µg 1%
Similar foods
- Five-fruit juiceunsweetened, vitamin c48 kcal / 100 g
- Pure fruit juiceaverage47 kcal / 100 g
- Fruit juice drinkgreater than 3% juice, high vitamin C46 kcal / 100 g
- Concentrated fruit juiceaverage, contains sugar200 kcal / 100 g
- Diluted fruit juiceaverage, 60% juice - 40% water, no sugar added28 kcal / 100 g
- Juiceunsweetened, added vitamin C, average45 kcal / 100 g
- Orange juicefresh45 kcal / 100 g
- Apple juiceunsweetened, vitamin c46 kcal / 100 g
- Pineapple juiceunsweetened, vitamin c59 kcal / 100 g
- Grapefruit juiceunsweetened, vitamin c41 kcal / 100 g
Questions about Fruit juice
How many calories are in 100 g of Fruit juice?
100 g of Fruit juice has 45 kcal, with 0.2 g protein, 10 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 436 · per 100 g · carbohydrate per EU label, fibre excluded
