Fruit compote miscellaneous fruits other than apple only, reduced sugar, prepacked, room temperature
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13199
66
kcal per 100 g
Protein0.3 g
Carbs15.4 g
Fat0.2 g
Fibre1.6 g
Sugars14.6 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 0.3 g 1%
- Carbohydrate 15.4 g 6%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.6 g 6%
- Sugars 14.6 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.3 µg 1%
- Vitamin C 11.5 mg 13%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6.2 mg 0%
- Iron 0.14 mg 1%
- Magnesium 5.5 mg 1%
- Phosphorus 11 mg 1%
- Potassium 140 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
- Iodine 0.1 µg 0%
Questions about Fruit compote
How many calories are in 100 g of Fruit compote?
100 g of Fruit compote has 66 kcal, with 0.3 g protein, 15.4 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 13199 · per 100 g · carbohydrate per EU label, fibre excluded
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