Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 5.2 g 10%
- Carbohydrate 49 g 18%
- Fat 10.2 g 13%
- Saturated fat 2.5 g 12%
- Fibre 2.5 g 9%
- Sodium 385 mg 17%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0.8 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 45 mg 3%
- Iron 2.4 mg 14%
- Magnesium 17 mg 4%
- Phosphorus 118 mg 9%
- Potassium 90 mg 2%
- Zinc 0.65 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.24 mg 10%
- Selenium 16.5 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 5.2 g | 49 g | 10.2 g |
| 1 × oz | 28.4 g | 88 | 1.5 g | 13.9 g | 2.9 g |
| 1 × piece (1/8 cake) | 50 g | 156 | 2.6 g | 24.5 g | 5.1 g |
| 2 × oz | 56.7 g | 176 | 2.9 g | 27.8 g | 5.8 g |
| ½ × oz | 14.2 g | 44 | 0.7 g | 6.9 g | 1.4 g |
| 3 × oz | 85.1 g | 265 | 4.4 g | 41.7 g | 8.7 g |
| 4 × oz | 113.4 g | 353 | 5.9 g | 55.6 g | 11.6 g |
Questions about Fruit coffee cake
How many calories are in 100 g of Fruit coffee cake?
100 g of Fruit coffee cake has 311 kcal, with 5.2 g protein, 49 g carbohydrate and 10.2 g fat.
How many calories are in 1 × oz (28.4 g) of Fruit coffee cake?
1 × oz (28.4 g) of Fruit coffee cake has 88 kcal, with 1.5 g protein, 13.9 g carbohydrate and 2.9 g fat.
How many calories are in 1 × piece (1/8 cake) (50 g) of Fruit coffee cake?
1 × piece (1/8 cake) (50 g) of Fruit coffee cake has 156 kcal, with 2.6 g protein, 24.5 g carbohydrate and 5.1 g fat.
How many calories are in 2 × oz (56.7 g) of Fruit coffee cake?
2 × oz (56.7 g) of Fruit coffee cake has 176 kcal, with 2.9 g protein, 27.8 g carbohydrate and 5.8 g fat.
How many calories are in ½ × oz (14.2 g) of Fruit coffee cake?
½ × oz (14.2 g) of Fruit coffee cake has 44 kcal, with 0.7 g protein, 6.9 g carbohydrate and 1.4 g fat.
How many calories are in 3 × oz (85.1 g) of Fruit coffee cake?
3 × oz (85.1 g) of Fruit coffee cake has 265 kcal, with 4.4 g protein, 41.7 g carbohydrate and 8.7 g fat.
How many calories are in 4 × oz (113.4 g) of Fruit coffee cake?
4 × oz (113.4 g) of Fruit coffee cake has 353 kcal, with 5.9 g protein, 55.6 g carbohydrate and 11.6 g fat.
Source: USDA FoodData Central 174937 · per 100 g · carbohydrate per EU label, fibre excluded
