Vanilla frozen yogurt
soft-serve
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 4 g | 24.2 g | 5.6 g |
| 1 × cup | 72 g | 114 | 2.9 g | 17.4 g | 4 g |
| 2 × cup | 144 g | 229 | 5.8 g | 34.8 g | 8.1 g |
| ½ × cup | 36 g | 57 | 1.4 g | 8.7 g | 2 g |
| 3 × cup | 216 g | 343 | 8.6 g | 52.3 g | 12.1 g |
| 4 × cup | 288 g | 458 | 11.5 g | 69.7 g | 16.1 g |
Nutrition Facts
Per 100 g
Calories159
Total Fat5.6g
Saturated Fat3.4g
Total Carbohydrate24.2g
Dietary Fibre0.0g
Total Sugars24.0g
Protein4.0g
How many calories are in Vanilla frozen yogurt?
How many calories are in 100 g of Vanilla frozen yogurt?
100 g of Vanilla frozen yogurt has 159 kcal, with 4 g protein, 24.2 g carbohydrate and 5.6 g fat.
How many calories are in 1 × cup (72 g) of Vanilla frozen yogurt?
1 × cup (72 g) of Vanilla frozen yogurt has 114 kcal, with 2.9 g protein, 17.4 g carbohydrate and 4 g fat.
How many calories are in 2 × cup (144 g) of Vanilla frozen yogurt?
2 × cup (144 g) of Vanilla frozen yogurt has 229 kcal, with 5.8 g protein, 34.8 g carbohydrate and 8.1 g fat.
How many calories are in ½ × cup (36 g) of Vanilla frozen yogurt?
½ × cup (36 g) of Vanilla frozen yogurt has 57 kcal, with 1.4 g protein, 8.7 g carbohydrate and 2 g fat.
How many calories are in 3 × cup (216 g) of Vanilla frozen yogurt?
3 × cup (216 g) of Vanilla frozen yogurt has 343 kcal, with 8.6 g protein, 52.3 g carbohydrate and 12.1 g fat.
How many calories are in 4 × cup (288 g) of Vanilla frozen yogurt?
4 × cup (288 g) of Vanilla frozen yogurt has 458 kcal, with 11.5 g protein, 69.7 g carbohydrate and 16.1 g fat.
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Data source: USDA FoodData Central · USDA 168815
