Know what’s on your plate
French toast sticks
Calories & nutrition
fast foods, breakfast
Fast food
CNF 4554
340
caloriesper 100 g
Protein6 g
Carbs39.8 g
Fat17.7 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 6 g 12%
- Carbohydrate 39.8 g 14%
- Fat 17.7 g 23%
- Saturated fat 4 g 20%
- Fibre 1.4 g 5%
- Sugars 9.9 g —
- Sodium 400 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.16 µg 1%
- Vitamin E 0.88 mg 6%
- Vitamin K 14.5 µg 12%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 183 µg 46%
- Vitamin B12 0 µg 0%
- Choline 13.9 mg 3%
Minerals
- Calcium 53 mg 4%
- Iron 1.9 mg 11%
- Magnesium 19 mg 5%
- Phosphorus 87 mg 7%
- Potassium 111 mg 2%
- Zinc 0.51 mg 5%
- Copper 0.09 mg 9%
- Manganese 0.39 mg 17%
- Selenium 12.2 µg 22%
Questions about French toast sticks
How many calories are in 100 g of French toast sticks?
100 g of French toast sticks has 340 kcal, with 6 g protein, 39.8 g carbohydrate and 17.7 g fat.
Source: Canadian Nutrient File 4554 · per 100 g · carbohydrate per EU label, fibre excluded
