Know what’s on your plate
French bread
Calories & nutrition facts
with yeast
261
calorieskcal per 100 g
Protein7.4 g
Carbs53 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 7.4 g 15%
- Carbohydrate 53 g 19%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 2.1 g 8%
- Sugars 2.4 g —
- Sodium 500 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.16 mg 1%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.06 mg 4%
Minerals
- Calcium 18.7 mg 1%
- Iron 1.3 mg 7%
- Magnesium 18.7 mg 4%
- Phosphorus 87.3 mg 7%
- Potassium 124 mg 3%
- Zinc 0.53 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.57 mg 25%
Similar foods
- Tradtion French bread279 kcal / 100 g
- Country-style French bread253 kcal / 100 g
- Brown French breadwith flour type 80 or 110265 kcal / 100 g
- French bread with jam288 kcal / 100 g
- French bread sandwichfrench bread, with cooked ham233 kcal / 100 g
- French baguettefrench bread287 kcal / 100 g
- French or vienna breadincludes sourdough272 kcal / 100 g
- Baguette255 kcal / 100 g
- Breadaverage276 kcal / 100 g
- Country-style breadfrench bread, multigrain and/or seeds, prepacked282 kcal / 100 g
Questions about French bread
How many calories are in 100 g of French bread?
100 g of French bread has 261 kcal, with 7.4 g protein, 53 g carbohydrate and 1.3 g fat.
Source: ANSES–Ciqual (France) 7002 · per 100 g · carbohydrate per EU label, fibre excluded
