Know what’s on your plate

Freeze-dried parsley

Calories & nutrition facts

271

calorieskcal per 100 g

Protein31 g

Carbs9.7 g

Fat5.2 g

Percent calories

Nutrition facts

Per 100 g% DV

Per 100 g% DV

Portion	Weight	Calories	Protein	Carbs	Fat
100 g	100 g	271	31 g	9.7 g	5.2 g
1 × tbsp	0.4 g	1	0.1 g	0 g	0 g
1 × cup	1.4 g	4	0.4 g	0.1 g	0.1 g
2 × tbsp	0.8 g	2	0.3 g	0.1 g	0 g
½ × tbsp	0.2 g	1	0.1 g	0 g	0 g
3 × tbsp	1.2 g	3	0.4 g	0.1 g	0.1 g
4 × tbsp	1.6 g	4	0.5 g	0.2 g	0.1 g

How many calories are in 100 g of Freeze-dried parsley?

100 g of Freeze-dried parsley has 271 kcal, with 31 g protein, 9.7 g carbohydrate and 5.2 g fat.

How many calories are in 1 × tbsp (0.4 g) of Freeze-dried parsley?

1 × tbsp (0.4 g) of Freeze-dried parsley has 1 kcal, with 0.1 g protein, 0 g carbohydrate and 0 g fat.

How many calories are in 1 × cup (1.4 g) of Freeze-dried parsley?

1 × cup (1.4 g) of Freeze-dried parsley has 4 kcal, with 0.4 g protein, 0.1 g carbohydrate and 0.1 g fat.

How many calories are in 2 × tbsp (0.8 g) of Freeze-dried parsley?

2 × tbsp (0.8 g) of Freeze-dried parsley has 2 kcal, with 0.3 g protein, 0.1 g carbohydrate and 0 g fat.

How many calories are in ½ × tbsp (0.2 g) of Freeze-dried parsley?

½ × tbsp (0.2 g) of Freeze-dried parsley has 1 kcal, with 0.1 g protein, 0 g carbohydrate and 0 g fat.

How many calories are in 3 × tbsp (1.2 g) of Freeze-dried parsley?

3 × tbsp (1.2 g) of Freeze-dried parsley has 3 kcal, with 0.4 g protein, 0.1 g carbohydrate and 0.1 g fat.

How many calories are in 4 × tbsp (1.6 g) of Freeze-dried parsley?

4 × tbsp (1.6 g) of Freeze-dried parsley has 4 kcal, with 0.5 g protein, 0.2 g carbohydrate and 0.1 g fat.

Source: Canadian Nutrient File 2298 · per 100 g · carbohydrate per EU label, fibre excluded