Caramel custard flan
dry mix, prepared with 2% milk
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 3 g | 18.8 g | 1.7 g |
| 1 × cup | 141 g | 145 | 4.2 g | 26.5 g | 2.4 g |
| 2 × cup | 282 g | 290 | 8.4 g | 53.1 g | 4.9 g |
| ½ × cup | 70.5 g | 73 | 2.1 g | 13.3 g | 1.2 g |
| 3 × cup | 423 g | 436 | 12.6 g | 79.6 g | 7.3 g |
| 4 × cup | 564 g | 581 | 16.9 g | 106.1 g | 9.7 g |
Nutrition Facts
Per 100 g
Calories103
Total Fat1.7g
Saturated Fat1.0g
Total Carbohydrate18.8g
Dietary Fibre0.0g
Total Sugars—g
Protein3.0g
How many calories are in Caramel custard flan?
How many calories are in 100 g of Caramel custard flan?
100 g of Caramel custard flan has 103 kcal, with 3 g protein, 18.8 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup (141 g) of Caramel custard flan?
1 × cup (141 g) of Caramel custard flan has 145 kcal, with 4.2 g protein, 26.5 g carbohydrate and 2.4 g fat.
How many calories are in 2 × cup (282 g) of Caramel custard flan?
2 × cup (282 g) of Caramel custard flan has 290 kcal, with 8.4 g protein, 53.1 g carbohydrate and 4.9 g fat.
How many calories are in ½ × cup (70.5 g) of Caramel custard flan?
½ × cup (70.5 g) of Caramel custard flan has 73 kcal, with 2.1 g protein, 13.3 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup (423 g) of Caramel custard flan?
3 × cup (423 g) of Caramel custard flan has 436 kcal, with 12.6 g protein, 79.6 g carbohydrate and 7.3 g fat.
How many calories are in 4 × cup (564 g) of Caramel custard flan?
4 × cup (564 g) of Caramel custard flan has 581 kcal, with 16.9 g protein, 106.1 g carbohydrate and 9.7 g fat.
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Data source: USDA FoodData Central · USDA 169621
