Herring fish oil
Nutrition facts
Per 100 g% DV- Calories 902 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 100 g 128%
- Saturated fat 21.3 g 106%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 0 mg 0%
- Cholesterol 766 mg 255%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 11.8 mg 79%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 0 mg 0%
- Iron 0 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 0 mg 0%
- Potassium 0 mg 0%
- Zinc 0 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 902 | 0 g | 0 g | 100 g |
| 1 × tbsp | 13.6 g | 123 | 0 g | 0 g | 13.6 g |
| 1 × tsp | 4.5 g | 41 | 0 g | 0 g | 4.5 g |
| 1 × cup | 218 g | 1966 | 0 g | 0 g | 218 g |
| 2 × tbsp | 27.2 g | 245 | 0 g | 0 g | 27.2 g |
| ½ × tbsp | 6.8 g | 61 | 0 g | 0 g | 6.8 g |
| 3 × tbsp | 40.8 g | 368 | 0 g | 0 g | 40.8 g |
| 4 × tbsp | 54.4 g | 491 | 0 g | 0 g | 54.4 g |
Questions about Herring fish oil
How many calories are in 100 g of Herring fish oil?
100 g of Herring fish oil has 902 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
How many calories are in 1 × tbsp (13.6 g) of Herring fish oil?
1 × tbsp (13.6 g) of Herring fish oil has 123 kcal, with 0 g protein, 0 g carbohydrate and 13.6 g fat.
How many calories are in 1 × tsp (4.5 g) of Herring fish oil?
1 × tsp (4.5 g) of Herring fish oil has 41 kcal, with 0 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × cup (218 g) of Herring fish oil?
1 × cup (218 g) of Herring fish oil has 1966 kcal, with 0 g protein, 0 g carbohydrate and 218 g fat.
How many calories are in 2 × tbsp (27.2 g) of Herring fish oil?
2 × tbsp (27.2 g) of Herring fish oil has 245 kcal, with 0 g protein, 0 g carbohydrate and 27.2 g fat.
How many calories are in ½ × tbsp (6.8 g) of Herring fish oil?
½ × tbsp (6.8 g) of Herring fish oil has 61 kcal, with 0 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 3 × tbsp (40.8 g) of Herring fish oil?
3 × tbsp (40.8 g) of Herring fish oil has 368 kcal, with 0 g protein, 0 g carbohydrate and 40.8 g fat.
How many calories are in 4 × tbsp (54.4 g) of Herring fish oil?
4 × tbsp (54.4 g) of Herring fish oil has 491 kcal, with 0 g protein, 0 g carbohydrate and 54.4 g fat.
Source: Canadian Nutrient File 458 · per 100 g · carbohydrate per EU label, fibre excluded
