Know what’s on your plate
Finnish biscuit
Calories & nutrition facts
sweet
539
calorieskcal per 100 g
Protein6.1 g
Carbs57 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 539 kcal —
- Protein 6.1 g 12%
- Carbohydrate 57 g 21%
- Fat 31 g 40%
- Fibre 2 g 7%
- Sugars 27 g —
- Sodium 211 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 279 µg 31%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.1 µg 4%
- Choline 6.5 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.4 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 190 mg 15%
- Potassium 94 mg 2%
- Zinc 0.6 mg 5%
- Selenium 2.1 µg 4%
- Iodine 2.3 µg 2%
Similar foods
- Sweet biscuit421 kcal / 100 g
- Biscotti cookiesweet450 kcal / 100 g
- Biscuitfast food370 kcal / 100 g
- Oat biscuitsweet448 kcal / 100 g
- Vanilla biscuitsweet, flavoured530 kcal / 100 g
- Fruit biscuitfruit396 kcal / 100 g
- Double wheat biscuitsweet471 kcal / 100 g
- Peanut biscuit513 kcal / 100 g
- Wafer biscuitsweet, wafer style409 kcal / 100 g
- Coconut biscuitcookie493 kcal / 100 g
Questions about Finnish biscuit
How many calories are in 100 g of Finnish biscuit?
100 g of Finnish biscuit has 539 kcal, with 6.1 g protein, 57 g carbohydrate and 31 g fat.
Source: Frida (Denmark) 174 · per 100 g · carbohydrate per EU label, fibre excluded
