Know what’s on your plate
Eulachon
Calories & nutrition facts
raw
118
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 15 g 29%
- Carbohydrate 0 g 0%
- Fat 6.2 g 8%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
- Cholesterol 55 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.5 mg 9%
- Folate (B9) 16.5 µg 4%
Minerals
- Calcium 50 mg 4%
- Iron 0.9 mg 5%
- Phosphorus 253 mg 20%
- Potassium 286 mg 6%
- Copper 0.3 mg 33%
Questions about Eulachon
How many calories are in 100 g of Eulachon?
100 g of Eulachon has 118 kcal, with 15 g protein, 0 g carbohydrate and 6.2 g fat.
Source: Canadian Nutrient File 3241 · per 100 g · carbohydrate per EU label, fibre excluded
