Know what’s on your plate
Eton mess
Calories & nutrition facts
w/ meringues whipped cream chocolate sauce
354
calorieskcal per 100 g
Protein4.5 g
Carbs37 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 4.5 g 9%
- Carbohydrate 37 g 14%
- Fat 20 g 26%
- Saturated fat 10 g 51%
- Fibre 3.9 g 14%
- Sugars 37 g —
Questions about Eton mess
How many calories are in 100 g of Eton mess?
100 g of Eton mess has 354 kcal, with 4.5 g protein, 37 g carbohydrate and 20 g fat.
Source: slv 1761 · per 100 g · carbohydrate per EU label, fibre excluded