Know what’s on your plate
Equal aspartame tabletop sweetener
Calories & nutrition
tabletop, packets
Nutrition facts
Per 100 g% DV- Calories 365 kcal —
- Protein 2.2 g 4%
- Carbohydrate 89.1 g 32%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 80.7 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 0 mg 0%
- Iron 0.04 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 0 mg 0%
- Potassium 4 mg 0%
- Zinc 0.01 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 365 | 2.2 g | 89.1 g | 0 g |
| 1 × tsp | 3.5 g | 13 | 0.1 g | 3.1 g | 0 g |
| 1 × serving 1 packet | 1 g | 4 | 0 g | 0.9 g | 0 g |
| 2 × tsp | 7 g | 26 | 0.2 g | 6.2 g | 0 g |
| ½ × tsp | 1.8 g | 6 | 0 g | 1.6 g | 0 g |
| 3 × tsp | 10.5 g | 38 | 0.2 g | 9.4 g | 0 g |
| 4 × tsp | 14 g | 51 | 0.3 g | 12.5 g | 0 g |
Questions about Equal aspartame tabletop sweetener
How many calories are in 100 g of Equal aspartame tabletop sweetener?
100 g of Equal aspartame tabletop sweetener has 365 kcal, with 2.2 g protein, 89.1 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp (3.5 g) of Equal aspartame tabletop sweetener?
1 × tsp (3.5 g) of Equal aspartame tabletop sweetener has 13 kcal, with 0.1 g protein, 3.1 g carbohydrate and 0 g fat.
How many calories are in 1 × serving 1 packet (1 g) of Equal aspartame tabletop sweetener?
1 × serving 1 packet (1 g) of Equal aspartame tabletop sweetener has 4 kcal, with 0 g protein, 0.9 g carbohydrate and 0 g fat.
How many calories are in 2 × tsp (7 g) of Equal aspartame tabletop sweetener?
2 × tsp (7 g) of Equal aspartame tabletop sweetener has 26 kcal, with 0.2 g protein, 6.2 g carbohydrate and 0 g fat.
How many calories are in ½ × tsp (1.8 g) of Equal aspartame tabletop sweetener?
½ × tsp (1.8 g) of Equal aspartame tabletop sweetener has 6 kcal, with 0 g protein, 1.6 g carbohydrate and 0 g fat.
How many calories are in 3 × tsp (10.5 g) of Equal aspartame tabletop sweetener?
3 × tsp (10.5 g) of Equal aspartame tabletop sweetener has 38 kcal, with 0.2 g protein, 9.4 g carbohydrate and 0 g fat.
How many calories are in 4 × tsp (14 g) of Equal aspartame tabletop sweetener?
4 × tsp (14 g) of Equal aspartame tabletop sweetener has 51 kcal, with 0.3 g protein, 12.5 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 169657 · per 100 g · carbohydrate per EU label, fibre excluded
