Empanada, no meat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 5.8 g | 28.1 g | 13.2 g |
| 1 × 1 small/individual | 35 g | 93 | 2 g | 9.8 g | 4.6 g |
| 1 × 1 regular/large | 130 g | 345 | 7.5 g | 36.5 g | 17.1 g |
| 2 × 1 small/individual | 70 g | 186 | 4 g | 19.7 g | 9.2 g |
| ½ × 1 small/individual | 17.5 g | 46 | 1 g | 4.9 g | 2.3 g |
| 3 × 1 small/individual | 105 g | 278 | 6 g | 29.5 g | 13.8 g |
| 4 × 1 small/individual | 140 g | 371 | 8.1 g | 39.3 g | 18.4 g |
How many calories are in Empanada, no meat?
How many calories are in 100 g of Empanada, no meat?
100 g of Empanada, no meat has 265 kcal, with 5.8 g protein, 28.1 g carbohydrate and 13.2 g fat.
How many calories are in 1 × 1 small/individual (35 g) of Empanada, no meat?
1 × 1 small/individual (35 g) of Empanada, no meat has 93 kcal, with 2 g protein, 9.8 g carbohydrate and 4.6 g fat.
How many calories are in 1 × 1 regular/large (130 g) of Empanada, no meat?
1 × 1 regular/large (130 g) of Empanada, no meat has 345 kcal, with 7.5 g protein, 36.5 g carbohydrate and 17.1 g fat.
How many calories are in 2 × 1 small/individual (70 g) of Empanada, no meat?
2 × 1 small/individual (70 g) of Empanada, no meat has 186 kcal, with 4 g protein, 19.7 g carbohydrate and 9.2 g fat.
How many calories are in ½ × 1 small/individual (17.5 g) of Empanada, no meat?
½ × 1 small/individual (17.5 g) of Empanada, no meat has 46 kcal, with 1 g protein, 4.9 g carbohydrate and 2.3 g fat.
How many calories are in 3 × 1 small/individual (105 g) of Empanada, no meat?
3 × 1 small/individual (105 g) of Empanada, no meat has 278 kcal, with 6 g protein, 29.5 g carbohydrate and 13.8 g fat.
How many calories are in 4 × 1 small/individual (140 g) of Empanada, no meat?
4 × 1 small/individual (140 g) of Empanada, no meat has 371 kcal, with 8.1 g protein, 39.3 g carbohydrate and 18.4 g fat.
