Eggplant flesh and skin, roasted/baked
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20300
31
kcal per 100 g
Protein1.3 g
Carbs3.8 g
Fibre1.9 g
Sugars3.4 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 1.3 g 3%
- Carbohydrate 3.8 g 1%
- Fibre 1.9 g 7%
- Sugars 3.4 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Niacin (B3) 0.42 mg 3%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 13 mg 1%
- Iron 0.59 mg 3%
- Magnesium 20 mg 5%
- Phosphorus 31 mg 2%
- Potassium 310 mg 7%
- Zinc 0.14 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
Questions about Eggplant
How many calories are in 100 g of Eggplant?
100 g of Eggplant has 31 kcal, with 1.3 g protein, 3.8 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 20300 · per 100 g · carbohydrate per EU label, fibre excluded
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