Know what’s on your plate
Egg custard
Calories & nutrition facts
dry mix prepared with whole milk
122
calorieskcal per 100 g
Protein4 g
Carbs18 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 4 g 8%
- Carbohydrate 18 g 6%
- Fat 4 g 5%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 4.8 g —
- Sodium 84 mg 4%
- Cholesterol 51 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.89 µg 4%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.52 µg 22%
- Choline 11.8 mg 2%
Minerals
- Calcium 139 mg 11%
- Iron 0.34 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 130 mg 10%
- Potassium 207 mg 4%
- Zinc 0.51 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 6 µg 11%
Similar foods
- Egg custard piecommercially prepared210 kcal / 100 g
- Egg custard dry mixprepared with whole milk122 kcal / 100 g
- Egg custard dessertbaked, homemade104 kcal / 100 g
- Vanilla egg custardhomemade174 kcal / 100 g
- Caramel custard flandry mix, prepared with whole milk114 kcal / 100 g
- Custard158 kcal / 100 g
- Vanilla dairy custardmade from dry mix103 kcal / 100 g
- Vanilla custardfull fat86 kcal / 100 g
- Milk custardlow-fat, egg91 kcal / 100 g
- Custard dessertrefrigerated, average138 kcal / 100 g
Questions about Egg custard
How many calories are in 100 g of Egg custard?
100 g of Egg custard has 122 kcal, with 4 g protein, 18 g carbohydrate and 4 g fat.
Source: Canadian Nutrient File 4228 · per 100 g · carbohydrate per EU label, fibre excluded
