Know what’s on your plate
Egg custard
Calories & nutrition facts
dry mix, unprepared
410
calorieskcal per 100 g
Protein6.9 g
Carbs83 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 410 kcal —
- Protein 6.9 g 14%
- Carbohydrate 83 g 30%
- Fat 6.4 g 8%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sodium 281 mg 12%
- Cholesterol 258 mg 86%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 0.4 mg 0%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 2.2 mg 45%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 30 µg 8%
- Vitamin B12 1.2 µg 49%
Minerals
- Calcium 228 mg 18%
- Iron 1.9 mg 11%
- Magnesium 45 mg 11%
- Phosphorus 332 mg 27%
- Potassium 540 mg 11%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 16.6 µg 30%
Similar foods
- Egg custard piecommercially prepared210 kcal / 100 g
- Egg custard dry mix410 kcal / 100 g
- Egg custard dessertbaked, homemade104 kcal / 100 g
- Caramel custard flandry mix348 kcal / 100 g
- Custard powderdry mix, commercial343 kcal / 100 g
- Caramel custard flan dry mixunprepared348 kcal / 100 g
- Custard158 kcal / 100 g
- Vanilla pudding mixdry, regular, unprepared379 kcal / 100 g
- Vanilla dairy custardmade from dry mix103 kcal / 100 g
- Puddingdry mix, prepared121 kcal / 100 g
Questions about Egg custard
How many calories are in 100 g of Egg custard?
100 g of Egg custard has 410 kcal, with 6.9 g protein, 83 g carbohydrate and 6.4 g fat.
Source: Canadian Nutrient File 4227 · per 100 g · carbohydrate per EU label, fibre excluded
