Plain cake doughnut

sugared or glazed

Bread & baked goods

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g4265.2 g49.3 g22.9 g
1 × oz28.4 g1211.5 g14 g6.5 g
1 × doughnut, medium (approx 3" dia)45 g1922.3 g22.2 g10.3 g
2 × oz56.7 g2422.9 g28 g13 g
½ × oz14.2 g600.7 g7 g3.2 g
3 × oz85.1 g3624.4 g41.9 g19.5 g
4 × oz113.4 g4835.9 g55.9 g26 g
Nutrition Facts
Per 100 g
Calories426
Total Fat22.9g
Saturated Fat5.9g
Total Carbohydrate49.3g
Dietary Fibre1.5g
Total Sugars—g
Protein5.2g

How many calories are in Plain cake doughnut?

How many calories are in 100 g of Plain cake doughnut?

100 g of Plain cake doughnut has 426 kcal, with 5.2 g protein, 49.3 g carbohydrate and 22.9 g fat.

How many calories are in 1 × oz (28.4 g) of Plain cake doughnut?

1 × oz (28.4 g) of Plain cake doughnut has 121 kcal, with 1.5 g protein, 14 g carbohydrate and 6.5 g fat.

How many calories are in 1 × doughnut, medium (approx 3" dia) (45 g) of Plain cake doughnut?

1 × doughnut, medium (approx 3" dia) (45 g) of Plain cake doughnut has 192 kcal, with 2.3 g protein, 22.2 g carbohydrate and 10.3 g fat.

How many calories are in 2 × oz (56.7 g) of Plain cake doughnut?

2 × oz (56.7 g) of Plain cake doughnut has 242 kcal, with 2.9 g protein, 28 g carbohydrate and 13 g fat.

How many calories are in ½ × oz (14.2 g) of Plain cake doughnut?

½ × oz (14.2 g) of Plain cake doughnut has 60 kcal, with 0.7 g protein, 7 g carbohydrate and 3.2 g fat.

How many calories are in 3 × oz (85.1 g) of Plain cake doughnut?

3 × oz (85.1 g) of Plain cake doughnut has 362 kcal, with 4.4 g protein, 41.9 g carbohydrate and 19.5 g fat.

How many calories are in 4 × oz (113.4 g) of Plain cake doughnut?

4 × oz (113.4 g) of Plain cake doughnut has 483 kcal, with 5.9 g protein, 55.9 g carbohydrate and 26 g fat.

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Data source: USDA FoodData Central · USDA 174992
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