Know what’s on your plate
Dark chocolate
Calories & nutrition
45-59% cocoa solids
Sweets & desserts
CNF 6670
546
caloriesper 100 g
Protein4.9 g
Carbs54.2 g
Fat31.3 g
Nutrition facts
Per 100 g% DV- Calories 546 kcal —
- Protein 4.9 g 10%
- Carbohydrate 54.2 g 20%
- Fat 31.3 g 40%
- Saturated fat 18.5 g 93%
- Fibre 7 g 25%
- Sugars 47.9 g —
- Sodium 24 mg 1%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 8.1 µg 7%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.72 mg 5%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 56 mg 4%
- Iron 8 mg 45%
- Magnesium 146 mg 35%
- Phosphorus 206 mg 16%
- Potassium 559 mg 12%
- Zinc 2 mg 18%
- Copper 1 mg 113%
- Manganese 1.4 mg 61%
- Selenium 3 µg 5%
Questions about Dark chocolate
How many calories are in 100 g of Dark chocolate?
100 g of Dark chocolate has 546 kcal, with 4.9 g protein, 54.2 g carbohydrate and 31.3 g fat.
Source: Canadian Nutrient File 6670 · per 100 g · carbohydrate per EU label, fibre excluded
