Know what’s on your plate
Custard cream sponge flan
Calories & nutrition facts
253
calorieskcal per 100 g
Protein3.5 g
Carbs31 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 3.5 g 7%
- Carbohydrate 31 g 11%
- Fat 13 g 16%
- Saturated fat 7.3 g 37%
- Fibre 1.4 g 5%
- Sugars 17 g —
Similar foods
- Custard and fruit flan146 kcal / 100 g
- Custard cream flanhard shell295 kcal / 100 g
- Fruit filling flan228 kcal / 100 g
- Flan tart with eggs211 kcal / 100 g
- Confectioners' custard153 kcal / 100 g
- Fruit sponge flanhomemade101 kcal / 100 g
- Rice pudding flanfilled211 kcal / 100 g
- Tart fruit with shortbread base248 kcal / 100 g
- Sponge flan casehomemade293 kcal / 100 g
- Pâtissière cream177 kcal / 100 g
Questions about Custard cream sponge flan
How many calories are in 100 g of Custard cream sponge flan?
100 g of Custard cream sponge flan has 253 kcal, with 3.5 g protein, 31 g carbohydrate and 13 g fat.
Source: NEVO (Netherlands) 2778 · per 100 g · carbohydrate per EU label, fibre excluded
