Cheese croissant

Bread & baked goods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	414	9.2 g	44.4 g	20.9 g
1 × oz	28.4 g	117	2.6 g	12.6 g	5.9 g
1 × croissant, small	42 g	174	3.9 g	18.6 g	8.8 g
1 × croissant, medium	57 g	236	5.2 g	25.3 g	11.9 g
1 × croissant, large	67 g	277	6.2 g	29.7 g	14 g
2 × oz	56.7 g	235	5.2 g	25.2 g	11.9 g
½ × oz	14.2 g	59	1.3 g	6.3 g	3 g
3 × oz	85.1 g	352	7.8 g	37.8 g	17.8 g
4 × oz	113.4 g	469	10.4 g	50.3 g	23.7 g

Nutrition Facts

Per 100 g

Calories414

Total Fat20.9g

Saturated Fat10.6g

Total Carbohydrate44.4g

Dietary Fibre2.6g

Total Sugars11.3g

Protein9.2g

100 g of Cheese croissant has 414 kcal, with 9.2 g protein, 44.4 g carbohydrate and 20.9 g fat.

1 × oz (28.4 g) of Cheese croissant has 117 kcal, with 2.6 g protein, 12.6 g carbohydrate and 5.9 g fat.

1 × croissant, small (42 g) of Cheese croissant has 174 kcal, with 3.9 g protein, 18.6 g carbohydrate and 8.8 g fat.

1 × croissant, medium (57 g) of Cheese croissant has 236 kcal, with 5.2 g protein, 25.3 g carbohydrate and 11.9 g fat.

1 × croissant, large (67 g) of Cheese croissant has 277 kcal, with 6.2 g protein, 29.7 g carbohydrate and 14 g fat.

2 × oz (56.7 g) of Cheese croissant has 235 kcal, with 5.2 g protein, 25.2 g carbohydrate and 11.9 g fat.

½ × oz (14.2 g) of Cheese croissant has 59 kcal, with 1.3 g protein, 6.3 g carbohydrate and 3 g fat.

3 × oz (85.1 g) of Cheese croissant has 352 kcal, with 7.8 g protein, 37.8 g carbohydrate and 17.8 g fat.

Data source: USDA FoodData Central · USDA 174989