Foods / Bread & baked goods

Cream puff shell

homemade, shell only, includes eclair

Bread & baked goods
Nutrition Facts
Per 100 g
Calories360
Total Fat25.9g
Saturated Fat5.6g
Total Carbohydrate22.0g
Dietary Fibre0.8g
Total Sugars0.3g
Protein9.0g

How many calories are in Cream puff shell?

How many calories are in 100 g of Cream puff shell?

100 g of Cream puff shell has 360 kcal, with 9 g protein, 22 g carbohydrate and 25.9 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 3880
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