Know what’s on your plate
Cream and similar
Calories & nutrition facts
fat content unknown, fluid, average
244
calorieskcal per 100 g
Protein2.5 g
Carbs4 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 2.5 g 5%
- Carbohydrate 4 g 1%
- Fat 24 g 31%
- Saturated fat 15 g 75%
- Sugars 3.4 g —
- Sodium 37.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 293 µg 33%
- Vitamin C 2.3 mg 3%
- Vitamin D 0.01 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 85.5 mg 7%
- Iron 0.12 mg 1%
- Magnesium 8.2 mg 2%
- Phosphorus 67.3 mg 5%
- Potassium 120 mg 3%
- Zinc 0.26 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 2.1 µg 4%
- Iodine 2.1 µg 1%
Similar foods
- Creamaverage279 kcal / 100 g
- Light cream5% M.F.72 kcal / 100 g
- Cream based preparation lightabout 4% fat, fluid or thick73 kcal / 100 g
- Half and half creamfluid, half and half131 kcal / 100 g
- Dairy creamnot further defined350 kcal / 100 g
- Heavy whipping creamfluid, heavy whipping340 kcal / 100 g
- Whipping creamunprepared339 kcal / 100 g
- Milk cream25% fat, uht, canned, brazil238 kcal / 100 g
- Plain yogurt or fermented milkwith cream107 kcal / 100 g
- Coffee creammin. 10 % fat124 kcal / 100 g
Questions about Cream and similar
How many calories are in 100 g of Cream and similar?
100 g of Cream and similar has 244 kcal, with 2.5 g protein, 4 g carbohydrate and 24 g fat.
Source: ANSES–Ciqual (France) 19403 · per 100 g · carbohydrate per EU label, fibre excluded
