Saltine crackers
fat-free, low-sodium
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 393 | 10.5 g | 79.6 g | 1.6 g |
| 1 × saltines | 15 g | 59 | 1.6 g | 11.9 g | 0.2 g |
| 2 × saltines | 30 g | 118 | 3.2 g | 23.9 g | 0.5 g |
| ½ × saltines | 7.5 g | 29 | 0.8 g | 6 g | 0.1 g |
| 3 × saltines | 45 g | 177 | 4.7 g | 35.8 g | 0.7 g |
| 4 × saltines | 60 g | 236 | 6.3 g | 47.8 g | 1 g |
Nutrition Facts
Per 100 g
Calories393
Total Fat1.6g
Saturated Fat0.2g
Total Carbohydrate79.6g
Dietary Fibre2.7g
Total Sugars0.4g
Protein10.5g
How many calories are in Saltine crackers?
How many calories are in 100 g of Saltine crackers?
100 g of Saltine crackers has 393 kcal, with 10.5 g protein, 79.6 g carbohydrate and 1.6 g fat.
How many calories are in 1 × saltines (15 g) of Saltine crackers?
1 × saltines (15 g) of Saltine crackers has 59 kcal, with 1.6 g protein, 11.9 g carbohydrate and 0.2 g fat.
How many calories are in 2 × saltines (30 g) of Saltine crackers?
2 × saltines (30 g) of Saltine crackers has 118 kcal, with 3.2 g protein, 23.9 g carbohydrate and 0.5 g fat.
How many calories are in ½ × saltines (7.5 g) of Saltine crackers?
½ × saltines (7.5 g) of Saltine crackers has 29 kcal, with 0.8 g protein, 6 g carbohydrate and 0.1 g fat.
How many calories are in 3 × saltines (45 g) of Saltine crackers?
3 × saltines (45 g) of Saltine crackers has 177 kcal, with 4.7 g protein, 35.8 g carbohydrate and 0.7 g fat.
How many calories are in 4 × saltines (60 g) of Saltine crackers?
4 × saltines (60 g) of Saltine crackers has 236 kcal, with 6.3 g protein, 47.8 g carbohydrate and 1 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 175068
